Shoulder Pain in Five Dock

Shoulder pain may stem from various causes, including poor posture, repetitive strain, and injury. The shoulder joint’s wide range of motion makes it particularly vulnerable to instability and discomfort. Back2Health Chiropractic offers natural and holistic chiropractic care that targets the root causes of shoulder pain to restore mobility and function, allowing you to return to your daily activities without discomfort.

Common Causes of Joint Discomfort

Shoulder pain often results from conditions such as shoulder impingement syndrome, rotator cuff injuries, or repetitive strain. Shoulder impingement syndrome occurs when the supraspinatus muscle becomes pinched between the arm bone and shoulder blade, often leading to tendon damage. Poor posture, including forward head posture or rounded shoulders from extended desk work, may also contribute to shoulder pain, commonly seen in those with upper cross syndrome.

How Chiropractic Targets Shoulder Issues

Our chiropractors focus on restoring proper movement and addressing the imbalances contributing to shoulder discomfort. Our approach includes:

• Restoring Joint Mobility – our adjustments target the shoulder, neck, and upper back to improve joint movement and alleviate the patient’s discomfort
• Addressing Muscle Imbalances - we use soft tissue techniques, such as Active Release Technique (ART®), to release muscle tension and strengthen weakened muscles, promoting balance in the shoulder complex
• Improving Posture – our care plans emphasise correcting posture to relieve strain on the shoulder muscles, reducing the chance of recurrence
• Rehabilitative Exercises – to support recovery, we prescribe mobility and strengthening exercises, such as scapular mobility movements, which prevent future strain and improve shoulder stability

Targeted Diagnostic Methods Provide Answers

Before beginning chiropractic care, we perform a thorough evaluation to pinpoint the cause of your shoulder issues. Our diagnostic process includes a physical examination to assess joint movement and muscle strength, postural assessments to identify improper alignment or movement patterns contributing to pain, orthopaedic tests, like the Jobe test or shoulder impingement test, to diagnose conditions such as rotator cuff injuries or nerve irritation and referrals for imaging, such as X-rays, if necessary, to rule out structural issues.

Multifaceted Care for Long-Lasting Results

Chiropractic care targets the shoulder joint and focuses on spinal and postural correction. Unlike other therapies that primarily use exercises or modalities, chiropractic integrates joint adjustments with soft tissue techniques and lifestyle guidance. We take a holistic approach to ensure that both the mechanical and muscular aspects of shoulder pain are addressed so that you can enjoy more lasting relief.

Shoulder Pain Relief Five Dock, NSW | (02) 9712 1800