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Prenatal Care in Five Dock

From conception to delivery, pregnancy is a remarkable journey like no other; however, the changes your body undergoes may lead to challenges like lower back pain, pelvic tension, and joint discomfort. Our chiropractic methods are designed to address these issues with gentle, supportive methods that prioritise your comfort and wellbeing.

Perhaps best of all, our form of care is completely natural, which many mums-to-be appreciate as they often want to avoid taking medication during pregnancy.

Helping Relieve Your Pregnancy Discomforts

Postural shifts and added strain on your spine and pelvis are common as your body adapts to accommodate your growing baby. We focus on easing these discomforts through customised techniques that help improve mobility, reduce tension, and promote better alignment. All to help you enjoy a smoother, more comfortable pregnancy experience.

Personalised and Targeted Techniques

Every pregnancy is unique, so we tailor our care to meet your specific needs and preferences. Techniques we may use include:

  • Activator Methods – A low-force, instrument-based approach for precise and gentle adjustments.
  • Impulse Adjustments – Instrument-guided methods that provide controlled relief.
  • Trigger Point Therapy – Targeted muscle work to address tension and discomfort.
  • Rehabilitative Exercises – Movements designed to support your body through each trimester.

Our team avoids techniques such as drop piece adjustments to the pelvis to ensure your comfort. We adapt our methods as your body changes, creating a supportive and nurturing experience.

More Benefits Beyond Pain Relief

Prenatal chiropractic care offers more than pain relief. It supports improved spinal alignment and pelvic balance, which may lead to better sleep, reduced stress, and a more straightforward labour and delivery process. Regular care helps your body function optimally so you can focus on enjoying this special time.

Here for You, Every Step of the Way

Your journey to motherhood deserves care that is compassionate, tailored, and empowering. Contact Back2Health Chiropractic today to schedule your appointment and discover how chiropractic may support you and your baby.

CONTACT US »


Prenatal Care Five Dock, NSW | (02) 9712 1800