Lower Back Pain in Five Dock

Lower back pain affects millions of people worldwide, limiting mobility and making everyday tasks challenging. Whether your discomfort stems from injury, hunching over your workstation, or repetitive strain, addressing the root cause is crucial for long-term relief.

Back2Health Chiropractic takes a comprehensive approach to chiropractic care. We help alleviate lower back pain while improving overall wellbeing.

Relieve Your Discomfort with Chiropractic

Our practice offers a range of chiropractic options tailored to meet the individual needs of our patients. These include the following:

• Diversified Technique – manual adjustments that help realign the spine, improving mobility
• Activator® Method – gentle, instrument-based adjustments targeting specific areas
• Torque Release Technique – a method focusing on neurological imbalances to restore function
• Impulse® Technique – quick, targeted instrument adjustments to relieve pain and restore movement
• Dry Needling – reduces muscle tension and pain through trigger points
• Trigger Point Therapy – alleviates tight muscle areas, helping to reduce discomfort
• Rehabilitative Exercises – strengthens core and back muscles to prevent future issues

Each of these methods is designed to provide immediate relief from pain while addressing the underlying cause of the problem.

Addressing the Root Cause of Your Discomfort

Lower back pain often stems from muscle tension, nerve irritation, or poor posture. Our chiropractors focus on restoring proper joint function through adjustments and soft tissue work, such as trigger point therapy and dry needling, reducing discomfort and improving flexibility and mobility, allowing the body to function more efficiently.

Our team also evaluates lifestyle factors like work habits, repetitive movements, and stress to pinpoint the underlying causes of your discomfort. Adjusting posture and ergonomics, along with strengthening the core muscles, leads to long-term relief and helps prevent future recurrences.

Our Patients Get the Benefits

Chiropractic offers a drug-free and noninvasive solution for managing lower back pain. Many patients have experienced significant improvements in their quality of life, with reduced discomfort and enhanced mobility, after receiving chiropractic care. Our care offers relief from nerve irritation and muscle tension. We can also help improve posture and ergonomics and provide long-term solutions to keep your pain from coming back.

The duration of care depends on the severity and complexity of the condition. For acute conditions like joint pain or muscle strain, people typically notice relief after two or three visits. For chronic pain, such as degenerative joint disease, it may take six to eight visits to see significant improvement, while patients with disc injury or multifaceted issues may need ten to fifteen visits for long-term recovery and pain prevention.

Lower Back Pain Relief Five Dock, NSW | (02) 9712 1800